Leonard and Robert have a fascinating info-packed talk about biochemistry, metabolic syndrome, excess insulin & calorie-starvation, mixed hypothalamus signals, fatty liver disease, vicious-circles, wrongly-demonized fats, properly-demonized fats, stress-eating, cortisol, the specific action of exercise, the duality of insulin, the incredible return on small amounts of exercise, the different metabolism response to glucose & fructose, etc. etc. etc.
A Must-Listen if you’re interested in losing Both Weight AND Fat!
“Danger of death!”, by Colin Brough
“sugar in a pot”, by chiara vaia, chiaravaia.it
• Source: WNYC-Leonard Lopate, Lustig
• More Coverage: WNYC- Original Lustig Show Page, good for more comments