Almonds & Exercise. Ease The Pain Of New Habits With A Biochem Hack:
Part of everyone’s New Year’s Resolutions usually turn out to be Lose Weight & Get Into Shape.
But as the spectre of that strange space between Christmas & New Year’s Eve still hangs around, let’s get a little weird.
There seem to be a few main problems with New Year’s Resolutions about the basics of health.
Like the one where people refuse to lose weight by counting calories (even though it works), because it’s hard.
The other problem with “New Year’s Health” is that discipline is hard and exercise seems even harder.
But a weird little bit of biochemistry might make it a bit easier…Read More >