After doing some sniffing around, I’m willing to believe there are probably some lobbying/marketing motives to this work.
The concerns with Milk, especially non-organic, remain. It has Saturated Fat -even in 1%. It has Several Hormones and Antibiotics and Other Chemicals in it.
Frankly, your best bet for building more muscle and endurance is a good commercial post-workout-recovery shake, like any one of the multitudes…Read More >