Health & Wellness Weblog | HealthTrekker

Health & Wellness Weblog With Tips And Hacks

Note: For informational purposes only. Should not be construed as medical advice, diagnosis or substitute for professional care.

Interactions With Supplements And Drugs: Natural+Herbal Bro-Science Remedies Could Get Dangerously-Weird In The Wrong Combinations

Filed Under: Vitamins/Supplements

Interactions With Supplements And Drugs: Natural+Herbal Bro-Science Remedies Could Get Dangerously-Weird In The Wrong Combinations
dangerous supplement drug interactions fiery cocktail goblet


Supplement-Drug Interactions, Can “Natural” or Herbal Still Be Dangerous?:
We all want to be super-healthy , but science still doesn’t have all the answers.

The response to that can unfortunately be both self-diagnosis and self-medication.

We’ve said before that serious use of supplements without a registered herbalist is biochemistry-gambling.

But a new type of health-roulette seems to be rearing its ugly head.

Medical patients who are already on prescription drugs, and insist on taking supplements.

-At. the. same. f***ing. time…

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Before & After Fitness Transformations Show You How Long It Really Takes To Build Muscle & Lose Fat

Filed Under: Nutrition, Vitamins/Supplements, Weight/Fat Loss

Before & After Fitness Transformations Show You How Long It Really Takes To Build Muscle & Lose Fat
boredpanda smiley girl before and after exercise program


The Struggle Is Real:
Anyone who’s ever had a little extra fat can relate to the struggle to lose it.

-Including all the different choices you have to make in both nutrition and exercise.

Because, the more factors you can stack in your favor, the better.

Well, BoredPanda’s Šarūnė Mac compiled a huge gallery of Weight-Loss Winners.

It’s worth a look, paying special attention to some of the claimed-timeframes for several of the results.

And so, we’ve picked-out a few of the more realistic examples for you…

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Video: Doctor Ken Jeong Answers The Internet’s Most Pressing Medical Questions

Filed Under: Disease, Featured, Video, Vitamins/Supplements

Video: Doctor Ken Jeong Answers The Internet’s Most Pressing Medical Questions


And Now For Something Completely Different:
Somehow in their infinite-power, Wired has managed to wrangle the best doctor ever to answer some health questions.

“The Hangover”-series crazy-man, Ken Jeong!

And although he’s a bit more serious here than in his roles as Mister Chow, or Ben Chang on cult-hit TV-show “Community”, he’s still a lot of fun…

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Gentlemen! -Start Your Nutcrackers! Super-Study Finds We Just Might Have Another Super-Food

Filed Under: Aging, Better Living Through Chemistry, Nutrition, Vitamins/Supplements

Gentlemen! -Start Your Nutcrackers! Super-Study Finds We Just Might Have Another Super-Food
old yellow gas pump with hi-octane fuel


The Search For The Holy Grail:
So, ever since the beginning, HT has been about finding that extra hack that can help a lot if done consistently over time. Maybe even change your life.

And nowhere is that quest more symbolized than the hunt for the elusive Superfood.

They may seem like nothing more than drug-like hopes pinned on weird foods, but with things like blueberries & broccoli, the power of selective-nutrition grows as science progresses.

Well, another chapter of that quest looks like it might possibly be opening for another food…

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Video: DNews Asks Which Creativity Drug Works Best. -Alcohol Or Marijuana?

Filed Under: Mind/Brain, Sex, Meds, Rock n Roll, Video, Vitamins/Supplements

Video: DNews Asks Which Creativity Drug Works Best. -Alcohol Or Marijuana?


How To Optimize Free Creative Output:
Since some super-creative people have taken different psychoactives to help them work better, there has been a long debate about which is more effective.

And in this video, DNews looks into two of them. Marijuana and Alcohol.

It would seem at first that many writers tend to favor Alcohol, with guys like Fitzgerald, Hemingway, & Twain being on that list.

But on the other hand, many other artistic folk seem to favor Marijuana. To name a few of them: Carl Sagan, Alexandre Dumas, and Salvador Dali.

So which is the best “supplement” for creativity-boostage?…

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Vegetarians & Moms Win Again! Green Vegetable Compounds May Stop Time Or Even Reverse It

Filed Under: Aging, Better Living Through Chemistry, Nutrition, Vitamins/Supplements

Vegetarians & Moms Win Again! Green Vegetable Compounds May Stop Time Or Even Reverse It
external electricity meter in red and orange


Another Win For Veggie Fans!:
So in the eternal war of Vegetarians vs. Carnivores, !SCIENCE! has to concede one new point.

As time goes by our bodies seem to get worse, mostly due to unfair biochemical changes like reduced metabolism, lean mass, and just plain old energy.

Well, researchers are coming again to the rescue, with what looks like another cure to several of them.

And it all hinges on that nagging your good ole’ mum leveled at the dinnertime kids: Eat Your Greens!…

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Video: Cracked Takes A Crack At An Honest Antidepressant Commercial + Bonus!

Filed Under: Better Living Through Chemistry, Mind/Brain, Sex, Meds, Rock n Roll, Video, Vitamins/Supplements

Video: Cracked Takes A Crack At An Honest Antidepressant Commercial + Bonus!


The Drug-Pushers Are Here For Your Soul:
In this video, Cracked’s Honest Commercials touches on a little bit of our problems with drug companies.

This time, for Antidepressants.

It’s a bit drier and more ironic than their normal stuff, but a lot of it is dead-on.

Especially about switching medications, the placebo effect on mood disorders, incomplete understanding of depression-mechanics and their brain-chemistry roots,

And most of all, Marketing psychoactive drugs to individual consumers…

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Now We Know Why Vegetarians Sound So Dumb & Dizzy. It’s Because Creatine Boosts All Different Kinds Of Brain POWAH!

Filed Under: Better Living Through Chemistry, Mind/Brain, Nutrition, Vitamins/Supplements

Now We Know Why Vegetarians Sound So Dumb & Dizzy. It’s Because Creatine Boosts All Different Kinds Of Brain POWAH!
bbc sherlock season 3 the empty hearse sherlock in tunnel with flashlight


Not All Substitutes Are Equal:
All cheekiness aside, we just did a post on the sexy people over at Eater’s test of the newest vegetable-only burger, by Impossible Foods.

But one of the ideas we raised at the end was: Maybe it tastes close now, maybe even identical in the future,

-But does it give you the same-or-better Nutrition when you take everything into consideration?

Well, one of Red Meat’s components is a salt called Creatine. And sciency-researchers are finding out some very interesting brain-stuff about its new best friend…

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Note: For informational purposes only. Should not be construed as medical advice, diagnosis or substitute for professional care.