Robert Lustig Stops By Leonard Lopate Show To Talk Obesity

Leonard and Robert have a fascinating info-packed talk here about:

1) Biochemistry
2) Metabolic syndrome
3) Excess insulin
4) Calorie-starvation
5) Mixed hypothalamus signals
6) Fatty liver disease
7) Vicious-circles
8) Wrongly-demonized fats
9) Properly-demonized fats
10) Stress-eating
11) Cortisol
12) The specific action of exercise
13) The duality of insulin
14) The incredible return on small amounts of exercise
15) The different metabolism responses to glucose & fructose, etc. etc. etc.

 
It is a Must-Listen if you’re interested in losing Both Weight AND Fat!


The Podcast is Right Here:

Photo Credits:
“Danger of death!”, by Colin Brough
“sugar in a pot”, by chiara vaia, chiaravaia.it


Links:
• Source: WNYC-Leonard Lopate, Lustig
• More Coverage: WNYC- Original Lustig Show Page, good for more comments