Tea’s Health Benefits Discovered Not In Asia, But The UK!:
In the process of trying to improve ourselves and our health,
One of the ideas that comes up frequently is that of Small Wins.
Maybe you don’t have to lose 5-10 pounds this month, or get to 10% body-fat by the end of this year.
But just like any health tweak, perhaps there is something you can do that’s a small effort every day.
One that will move you very slowly onto a better course over time.
Well, another bit of research is out on a small but very old part of “accidental supplementation” that could push you onto a better course…
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