Beer, Cider, Wine, & Spirits Alcoholic Drinks Affect Body-Fat Differently:
One of the easiest ways to bring a new benefit into your life is to try to make it a habit.

An even better way to do that is to pair it, or make it relative to a routine or habit you already have.

So one of the best ways we can improve our health is to change the habit of eating we all do several times each day.

Even good ole’ Hippocrates said, “Let your food be your medicine and your medicine be your food.”

Although there is still some debate about the entire class of beverages that encompasses it,

Scientific study continues to find more health benefits from wine, and the recent Iowa State work is no exception…