A Nutritional Proverb For Your Brain:
Ok, the Chinese have an old saying to remember the benefits of calorie-restriction: “Eat until you are seven-tenths full and save the other three-tenths for hunger.”

Now hold that idea, but Bruce-Lee your way over from one culture to the other & witness the brilliance that is Giovambattista Pani and his team at the Catholic University of the Sacred Heart in Rome.

Because the man, whose first name I cannot pronounce without spraining something in [most of] my face, has chalked up YET ANOTHER win for our old pal,…