Dry January Benefits. Temporary Discipline, Lasting Health:
Towards the end of every year at the holiday season, we all seem to have a few drinks.

And while that’s fine, it’s the excesses that cause problems.

A little bit of fun can sometimes spiral out of control and have unforeseen consequences.

But a relatively new program launched in the UK a few years ago is seeing some interesting results,

And the study data is stacking up to back those results up….