Everyone’s Favorite Superfood Scores Another Win:
One of the benefits we can all cash-in on with new information is discovering our own blind-spots.
For example, thanks to nutrition scientists we now know that if you’re an adult and you have stress, you’re probably magnesium deficient.
Still further, Dr. Joel Fuhrman opened everyone’s eyes to how little micronutrients they get if they aren’t eating big salads every day.
On that note, it turns out researchers are finding even more dietary blind-spots.
If you’re like me, or any other nut who stops by HealthTrekker, you want to have those bases covered.
And the team at Mass General might help us all out a little…Read More >