Flavonoids & Living Longer, “Body Armor” Against Aging & Disease:
So Fall is now upon us and the assault of Pumpkin-Spice everything is here.

But Fall is also prime-time for Apple season!

And that is a reminder of two good things. Eating Seasonally and Hidden Benefits.

Most people don’t think too much in-terms of what good a certain food could do them,

And that would be a big mistake according to a new study by ECU researchers who’ve found that foods with properties similar to apples may have some surprising hidden benefits…