Getting Outdoors Vs. Your Mood & Sleep. The Heights Of Forest Bathing:
When it comes to keeping yourself healthy, there can be a big difference in philosophies.
For some, health is what you get in a pill after a doctor visit for a problem.
Sort-of like a Biological Mechanic.
But on the other extreme there are ideas focused more on the behavioral end.
Sometimes, they even get close to touching the metaphysical, too.
But as we start getting closer to that end of health, it turns out many researchers find new answers that might have been hidden in plain sight…
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