Give Yourself The Miracle Of Health Hacks For The Holidays!:
In the spirit of giving, and to try something a little different, let’s leave a bunch of little presents under the HealthTrekker tree this year!:
“Holiday Heart” is a real thing!
The occasional slice of cake “might” not be so bad for you?
Gonna party like it’s 1899? You need these 8+ tips to minimize the damage!
Oh BTW, Holiday Weight Gain may not be as bad as you thought!
But watch out for all the sugary stuff! It can bite you right back.
Desperately try to control your holiday drinking with help from The Aussies?
Food Anxiety can also be a part of the holidays, too.
Last but not least, Mind UK’s exhaustive list on Why Christmas Is Hard.
Excerpts & Links after the jump. Enjoy!…
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