Health & Wellness Weblog With Tips And Hacks | HealthTrekker
And Now For Something Completely Different:
Somehow in their infinite-power, Wired has managed to wrangle the best doctor ever to answer some health questions.
“The Hangover”-series crazy-man, Ken Jeong!
And although he’s a bit more serious here than in his roles as Mister Chow, or Ben Chang on cult-hit TV-show “Community”, he’s still a lot of fun…
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A Star Is Born:
Sometimes the internet does fantastic things to create interesting combinations and hacks.
A lot of these odd connections come together via social media’s ability to broadcast the exceptional.
However, few companies are willing to risk big losses by backing an outsider.
But just like Mahatma Gandhi or Steve Jobs before them, KFC has the guts to “Think Different” with their newest superstar, and the results are spectacular…
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Find Out How You Stack Up:
Back in his awesome List-Show video for Mental Floss, John Green knocked out 25 facts on fitness.
Well one of the points he forgot to talk about was BMI.
He also missed out on body-fat & lean mass composition.
But he Did bring up another measure that is very helpful.
And it’s one that’s even better than BMI…
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A Tool That Changes You As You Use It:
In this video, ASAPScience takes us through everyone’s favorite internet distraction besides cat-videos: Social Media.
It’s so popular that 1/3 of the whole world, and almost 60% of the US uses it.
And it turns out that this basic-human-need amplifier is not just a fun curiosity. It’s an application that rewires not just the internet, but also parts of You…
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With the New Year approaching soon and marathons over recently, I agree with BuzzFeed that a few pick-me-ups of sadly-accurate exercise humor is just what the doctor ordered to psych you up for all your Get-in-shape resolutions & new gym memberships!
And your trainer (or WebMD’s Fit-O-Meter) should Absolutely be able to tell you how many calories you’ve burned sliding down that wall crying.
Now check out the other 18!…
Somebody get Freakonomics’ Stephen Dubner on the phone, because it sounds like an enormous leap, but apparently it’s true.
In a study by U. Penn’s Johannes Eichstaedt, it seems that certain tweets are correlated with people having an increased-risk of heart problems not of the OKCupid variety.
It’s a very handy service they announced, where you can get your nutrition facts for over 1,000 types of different food straight from a web-search or an app. -Sweet!
And much like other web services like the previous leader, CalorieKing, you can change portion-sizes for exactly what you want.
Even better than CK, you can also ask it to tell you the carbs, fat, protein contents & a few other specs on the food you’re looking-up; -straight from the searchbox, without sifting first. -Better UX!
However, this is mostly…
Links:
InsideSearch-Introducing Nutrition Info
For that small minority of civilians out there that have wondered what a given doctor-critter was saying on TV, in-print, online, -anywhere; The Medical Library Association has put out a guide just for you.
It’s basically in the format of a small, pamphletized Dictionary with whole & partial terms, prefixes & suffixes, all under each starting-letter and a short, plain-english explanation underneath…
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[ok wait, that didn’t sound ~Exactly as good as the original by Hippocrates; … -whatever. Close enough for government work. Moving on…]
-For many of us who have done any kind of research about health, it can be a difficult and obscure endeavor.
Oftentimes there are answers hidden in odd contexts, making it difficult to separate vapor from substance; with lots of trial and error. It can feel at times, a very lonely wilderness.
-Especially when the standard, “Antibiotics, Bloodwork & Stethoscopes” approach doesn’t have all the answers…
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I love this guy and his site.
He’s like Seth Godin, Malcolm Gladwell & cool, statement-making nerd-glasses all rolled into one big Emersonian thought-monster.
Fantastic critical-thinking you don’t have to be an architect to read, understand, or benefit-from.
… -Now where is this guy’s damn MacArthur Genius Grant?!!…
