Health & Wellness Weblog | HealthTrekker

Health & Wellness Weblog With Tips And Hacks

For information only. This site does not supply medical advice, diagnosis, or care.

MCTs For Alzheimer’s & Mild Cognitive Impairment: Tired Brain Cells Get A Snake-Oil-Free Lifeline

Filed Under: Aging

MCTs For Alzheimer’s & Mild Cognitive Impairment: Tired Brain Cells Get A Snake-Oil-Free Lifeline
low-carb diet metabolic syndrome sugar pattern of fork and spoon


MCTs For Alzheimer’s & MCI: A Tiny Keto Lifeline For Tired Brain Cells:
I think we can all agree that despite what we see in the supermarket checkout-lines,

Fad Diets are bullshit.

As a matter-of-fact, most diets are bullshit.

What matters is getting the right number and type of calories, even if your count is iffy.

That and regular Cardio exercise, for about 100 reasons.

But then, all-of-a-sudden, Sherbrooke U.’s Center On Aging comes along and kicks the crap out of that theory, in a very specific way…

Read More >

By:   /    /    

Weight-Loss Innovation Continues. Increased Fat Metabolism & Stamina Possible Through “Diet In A Bottle” Alchemy

Filed Under: Weight Loss / Fat Loss

Weight-Loss Innovation Continues. Increased Fat Metabolism & Stamina Possible Through “Diet In A Bottle” Alchemy
weightloss exercise runners legs on asphalt


Exercise Holy Grail Is Close At Hand:
Weight-loss via exercise is a concern for many of us at one time or another.

And the shocking thing is that it’s surprisingly difficult.

You may also find that fat is unexpectedly-hard to burn off with exercise alone,

-That you really need nutrition on your side too.

Millions of people have gone still further and turned to supplements to see if the process could become even one small bit easier.

Well, SCIENCE! has come to the rescue, and research doctors are creating the next wave of exercise-in-a-bottle that make workouts almost obsolete…

Read More >

By:   /    /    

Diet And Epilepsy: Can A Mashup Of BioChem & Fat-Loss Mitigate A Neurological Disorder?

Filed Under: Featured

Diet And Epilepsy: Can A Mashup Of BioChem & Fat-Loss Mitigate A Neurological Disorder?
northern lights aurora borealis tree blue

At the intersection of fat loss fads and the problemmatic neurological condition of epilepsy,

Comes the use of a fairly old diet that helps reduce seizures where incidents are frequent and anti-convulsants stumble.

The various Keto Diet study results thus far seem to reflect the greatest benefit for children instead of adults.

It was unclear why. -Were the adults drinking on the side? Was there increased neuroplasticity in children?

Of those who stayed on the diet for at least a year, about 25% of the children had…

Read More >

By:   /    /    

Note: For informational purposes only. Should not be construed as medical advice, diagnosis or substitute for professional care.