Mediterranean Diets & Brain-Health, Start Early & Reap The Benefits:
For many people, the main focus of their health-maintenance efforts is on diet.

If you’ve been to any checkout aisle, plans of all types are pretty popular.

But regardless of which one they choose, most people are after them for one reason:

Weight Loss.

That’s a good problem to solve first, but scientists are finding out you may need a good diet for more than one reason.

They might make a difference not just in how good you look,

But also in how well your body and most-importantly, Your Brain runs…