
Surprisingly Traditional Activities Show Some Brain-Fitness Promise:
We’ve all heard it before. Do puzzles. Read more. Play games. Keep your mind active.
That search for ways to stay sharp as we age has led to everything from brain-training apps to a variety of supplements.
Is it all just Lumosity BS, or just something we tell ourselves to feel better about time spent doing crosswords?
Or, what if some of the most effective tools have been right in front of us all along?
Well, a team at Texas A&M decided to find out for sure.
And their research is uncovering some interesting evidence about the “Lumosity” angle after all…
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