Health & Wellness Weblog | HealthTrekker

Health & Wellness Weblog With Tips And Hacks

For information only. This site does not supply medical advice, diagnosis, or care.

Bathroom Hand Dryer Risks: High-Speed Hand-Dryers Are Category 4 Bacteria Tornadoes

Filed Under: Disease

Bathroom Hand Dryer Risks: High-Speed Hand-Dryers Are Category 4 Bacteria Tornadoes
bathroom hand dryer risks push button receive bacon


Bathroom Hand Dryer Risks, High-Speed Bacteria Everywhere:
Just like anyone else, your Mom probably told you to do a lot of things.

Eat your greens, wear clean underwear for a car-accident, and wash your hands.

And given harrowing stats like 30% of New Yorkers infected with H.Pylori from public handrails, Mom was definitely right about a few things.

And though non-Mom Science tries to advance humanity, every once in awhile it takes us backward,

This time specifically with the invention of the public bathroom hand-dryer…

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Getting Sick At Work. “The Office Microbiome” Is A New Take On Sick Building Syndrome

Filed Under: Disease

Getting Sick At Work. “The Office Microbiome” Is A New Take On Sick Building Syndrome
edna mode from the incredibles stands in front of Lever House in NYC


Perhaps Not Modern Enough:
So before he got sick at the office, Edna Mode’s favorite architect Mies Van Der Rohe got beaten to the punch by era-defining skyscraper, “Lever House” in 1952.

The minimalist giant-steel-ice-cube International style went gangbusters and was copied just about everywhere.

Then a few decades later, we all inherited an accidental invention from these sealed curiosities: Sick Building Syndrome.

But today with the advent of the Human Microbiome, safety experts are finding something even more sinister: The Office Micro-Biome…

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Diet Sodas, Artificial Sweeteners Possibly Correlated w/ Increase In Stroke, Dementia. And The Missing-Piece As-To Why…

Filed Under: Better Living Through Chemistry, Disease, Mind/Brain, Nutrition, Weight Loss / Fat Loss

Diet Sodas, Artificial Sweeteners Possibly Correlated w/ Increase In Stroke, Dementia. And The Missing-Piece As-To Why…
close-up of fake pearls with holes drilled, varying sizes


No Such Thing As A Free Lunch. -Or Dessert:
In the war on Fat, science has spent decades on an antidote to one main offender.

-Sugar.

Because it’s not fat that makes you fat, it’s all the stuff that ruins your blood-sugar & insulin.

And one thing all phony-sugars had in-common, is that they were a bit iffy on what exactly their compounds did once inside your body.

Now we can add a possible link to stroke & dementia to their resume, but previous research may explain why…

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Video: DNews Short; Stay Spicy My Friends! UVM Says Red Hot Chili Peppers May Extend Lifespan + Healthspan

Filed Under: Aging, Disease, Nutrition, Video

Video: DNews Short; Stay Spicy My Friends! UVM Says Red Hot Chili Peppers May Extend Lifespan + Healthspan


He Who Controls The Spice, Controls The Universe!:
Attention Sriracha Addicts, Your time has come!

So for at least 6,000 genius years, mankind has been eating peppers of one type or another.

And as any spicy-food addict can tell you, all different kinds can add some zing to just about any food.

Especially Sriracha potato chips!

And it turns out that the spicy, bitey, hot addiction isn’t just a fun little base-jump for your mouth, it could also be Really healthy for you, too…

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Fast Carb Revelation? Whole Grains Might Definitively Be Better For Your Weight

Filed Under: Better Living Through Chemistry, Nutrition, Weight Loss / Fat Loss

Fast Carb Revelation? Whole Grains Might Definitively Be Better For Your Weight
golden fabric texture


A Light At The End Of The Tunnel:
So for a long time now, we’ve all been told a few conflicting things.

1) Fast-carbs are bad for you and make you fat.

2) Eat whole-grains because they’re good for you.

But studies have thus-far been less than entirely-conclusive.

Especially since the whole-grainiest people also have the healthiest habits.

But that’s all changed, because a recent study went the extra methodology mile and found something very interesting about the parts we’ve been missing…

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The Economic Impact Of The Common-Cold And 3 Types of Sick People You Should Avoid

Filed Under: Better Living Through Chemistry, Disease, Sex, Meds, Rock n Roll

The Economic Impact Of The Common-Cold And 3 Types of Sick People You Should Avoid
the soldier type of sick person to avoid by Jacob Andrews Caldwell Tanner and CollegeHumor


The Most Wonderful Time Of The Year!:
Around the colder months of the year, we all get a set of mixed-blessings.

Lots of fun new Winter sports, several new if inconvenient paintjobs on the landscape by Mother Nature that make everything a quiet wonder to observe.

And the inevitable disruptions in our body’s internal-balance that make us get sick in all kinds of glorious post-new-years-eve-vomit-jamboree ways.

Well CollegeHumor and U.Michigan have each gone their own unique ways to show us the different shades of awful this productivity-sapping season can go…

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MythBusters Video & MIT Study: Science Finds Coughs & Sneezes Worse Than Previously Thought

Filed Under: Disease, Video

MythBusters Video & MIT Study: Science Finds Coughs & Sneezes Worse Than Previously Thought


More Than Just Manners:
So we’ve all been taught it’s good manners+hygiene to grab a hanky or an elbow.

Well now, the strangely-obsessed fluid-dynamics researchers at MIT are putting some more weight behind that.

And anyone near as strangely-obsessed might have watched the MythBusters episode on the same subject.

What both of them found might make you reconsider leaving the house between November and March ever again…

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Have Some Yogurt With That Salad! Because Fiberless Western Diets Ruin Your Health. -And Your Grandchildren’s Too.

Filed Under: Disease, Nutrition

Have Some Yogurt With That Salad! Because Fiberless Western Diets Ruin Your Health. -And Your Grandchildren’s Too.
red fish fossil rock extinct


How Soon Is Now?:
So we recently learned that the modern western diet undernourishes our insides & probably results in health problems that come from probiotic deficiencies.

But they’re not just your health problems for now.

Because Justin & Erica Sonnenburg found out something else about your body’s helpful microbes; and the news only gets worse.

They discovered that once a creature loses these microbes…

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Note: For informational purposes only. Should not be construed as medical advice, diagnosis or substitute for professional care.