There Are Bigger Problems Than Just Big Carbs:
So for at least awhile now, a few decades after the 80’s low-fat high-pasta big-hair crazy-times, people have been warned about both the burgers, fries & snacks-style western diet, and also getting too many sweets & “fast” carbs.
Well, now we can add another demerit to the western diet: Health problems that come from probiotic deficiencies.
Because the fiber in your food isn’t just there to keep you functioning, there’s a lot more to it. Read on…Read More >