Starting Exercise In Middle Age. Late Is Better Than Never:
Many of us do what we can to Get healthy.

And then after that, comes the part about Staying healthy.

For example, getting down to a good weight is great for avoiding complications.

But Exercise is even better.

But as scientists study things we thought we knew about, they’re finding-out more things we didn’t.

This is especially-true for the NCI work that found the old saying “Use it or lose it.” might actually be true…