Health & Wellness Research Weblog | HealthTrekker

Health & Wellness Weblog With Tips And Hacks

  • EWG’s Dirty Dozen, Clean Fiftee ...

    EWG’s Dirty Dozen, Clean Fiftee ...
  • Stomach Flu / Gastroenteritis Cure Ma ...

    Stomach Flu / Gastroenteritis Cure Ma ...
  • Joan’s Opus On The Elusive Hang ...

    Joan’s Opus On The Elusive Hang ...
  • No Free Lunch, Apparently: Artificial ...

    No Free Lunch, Apparently: Artificial ...
  • Weight Loss Difficulty: Does Being Fa ...

    Weight Loss Difficulty: Does Being Fa ...
  • Brain Benefits Of Turmeric-Like Curry ...

    Brain Benefits Of Turmeric-Like Curry ...
  • Idea: Reducing Inflammation. -Does It ...

    Idea: Reducing Inflammation. -Does It ...
  • Paging Doctor Charles Xavier... We Ha ...

    Paging Doctor Charles Xavier... We Ha ...
  • Meditation &Yoga Make You A Telekinet ...

    Meditation &Yoga Make You A Telekinet ...
  • Little Blue Pill, My ****! All A Guy  ...

    Little Blue Pill, My ****! All A Guy ...
  • Video: Doctor Ken Jeong Answers The I ...

    Video: Doctor Ken Jeong Answers The I ...
  • Quiz: What’s The Largest (Endoc ...

    Quiz: What’s The Largest (Endoc ...
  • Growing New Brain Cells IS Possible,  ...

    Growing New Brain Cells IS Possible, ...
  • The Health Benefits Of Alcohol: Tecat ...

    The Health Benefits Of Alcohol: Tecat ...
  • Watch Out Blade Runner, Because: !Sho ...

    Watch Out Blade Runner, Because: !Sho ...
‹›
For information only. This site does not supply medical advice, diagnosis, or care.

Starting Exercise In Middle Age: It Really Is Never Too Late To Make A Positive Change

Filed Under: Aging

Starting Exercise In Middle Age: It Really Is Never Too Late To Make A Positive Change
exercise middle age runner in starting blocks


Starting Exercise In Middle Age. Late Is Better Than Never:
Many of us do what we can to Get healthy.

And then after that, comes the part about Staying healthy.

For example, getting down to a good weight is great for avoiding complications.

But Exercise is even better.

But as scientists study things we thought we knew about, they’re finding-out more things we didn’t.

This is especially-true for the NCI work that found the old saying “Use it or lose it.” might actually be true…

Read More >

By: Will  /  March 16, 2019  /    

Note: For informational purposes only. Should not be construed as medical advice, diagnosis or substitute for professional care.

Subscribe to the HT Email Newsletter:
 

Recent Posts

  • The New COVID Variants: US Daily Cases Are Trailing-Off, But Only For The Moment…

    The New COVID Variants: US Daily Cases Are Trailing-Off, But Only For The Moment…

  • The COVID-19 Vaccine: What Does It Do To Your Body? ASAPScience Answers!

    The COVID-19 Vaccine: What Does It Do To Your Body? ASAPScience Answers!

  • Remdesivir Vs. COVID: Encouraging  Developments And A Very Strange Case Show It’s A Viable Fix

    Remdesivir Vs. COVID: Encouraging Developments And A Very Strange Case Show It’s A Viable Fix

  • New Coronavirus Waves Coming Even With Vaccine Imminent, Don’t Let Your Guard Down. Winter Is Coming!

    New Coronavirus Waves Coming Even With Vaccine Imminent, Don’t Let Your Guard Down. Winter Is Coming!

  • Coronavirus Pandemic Got You Sitting All Day? !SCIENCE! Figures Out How To Offset The Damage To Your Health

    Coronavirus Pandemic Got You Sitting All Day? !SCIENCE! Figures Out How To Offset The Damage To Your Health

Popular

  • ring tailed lemur face looks pensive
    Gastroenteritis, Stomach Flu Cure May Have Been Discovered By Clay-Eating Cheeky-Monkeys
  • yasmina rossi bikini sunglasses desert side view
    Yasmina Rossi Is The New Queen Of The Silver Foxes! 59 Year-Old Model & Grandmother Shows Us Mortals What Age-Defying Really Looks Like
  • manchurian candidate faceoff
    Calorie-Restriction’s Mousechurian Candidate: Ancient Chinese Secret Creates Mighty-Mouse With Mighty-Brain
  • cute blonde girl drinking beer oktoberfest hofbrauhaus
    15 Benefits Of Beer, Backed By Science That Is 60% Bulls**t, -But Keep Drinking Just In Case...
  • yoga lotus pose person in gold sunlight
    Brain Benefits Of Turmeric-Like Curry Spice Might Help Your Mind Repair Itself, Chillax, Then Take Over World

Editor’s Picks

  • cool old guy with red addidas hatHow To Live To Be 100: Diet, Fitness, Connections, Mindset, DNA, X-Factors
  • gilleys cold beer dirty girls mud wrestlingDirty = Good? and the "Hygiene Hypothesis"
  • red tachometer revvingFast Fat Loss Formula: The Quickest Results Ever Were From MetRx And Sandwiches. Who Knew?
  • silver buddha head statueYou Can't Fix Stupid, but You -Can- Grow New Brain Cells
  • nanotechnology biological dangersNanotech Mega Mesothelioma w/a Half-Gainer off the High-Dive
Websites We Love

Categories

Copyright © 2021 | Terms Of Use | Top | Contact / News / Tips | Sitemap | About | Privacy

Powered by: The Genesis Framework · WordPress