Power Naps, The Pause That Super-Charges You:
If there’s one common-thread we can all agree on, it’s that some things in childhood we hated we end up loving as adults!

Salads, Haircuts, Being Seen With Our Parents, Bathtime, Vegetables, etc.

One of the other childhood compulsories we all loathed that might have been there at home, but was definitely present in nursery school was: Naptime!

Although we might have all dreaded rolling out our silly rugs and staying put in the afternoon for our poor overworked teachers,

More and more scientific reports are finding out they were really onto something…