Red Wine & Gut Health. A Fun Antioxidant Source Provides Hidden Benefits:
They say you are what you eat.
Maybe if you get a little more nerdy, you start talking Fat, Carbs, Protein,
And crazier-still, you might even look at Calories!
But very few of us get down to thinking about biochemistry or even what our microbes are doing.
And if a KCL team out of England has the story right, what you eat and drink has effects far in-excess of just keeping you full.
They could go right down to the chemistry of your body, and metabolism…
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