Health & Wellness Weblog | HealthTrekker
Health & Wellness Weblog With Tips And Hacks
Science Was Wrong Again!:
We just learned that Science was wrong about adults not being able to grow new brain-cells.
In this video, Dr. Neal Barnard shares Dietary-changes that can actually improve your brain,
And most importantly help avoid Alzheimer’s, the disease that killed his father.
Having watched that whole process, he ranks it as one of the last things you’d ever want to happen.
So, here’s his list of 5 research-backed tools that may make a surprising difference…
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The Search For The Holy Grail:
So, ever since the beginning, HT has been about finding that extra hack that can help a lot if done consistently over time. Maybe even change your life.
And nowhere is that quest more symbolized than the hunt for the elusive Superfood.
They may seem like nothing more than drug-like hopes pinned on weird foods, but with things like blueberries & broccoli, the power of selective-nutrition grows as science progresses.
Well, another chapter of that quest looks like it might possibly be opening for another food…
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Participants in a large, 7-year study were found to have a 17% Greater risk for Prostate Cancer if they took 400IU of Vitamin E per day.
I know what I’m getting out of my medicine cabinet…
