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Live Longer With 10 Study-Supported Changes You Can Make To Your Life

Filed Under: Aging

Live Longer With 10 Study-Supported Changes You Can Make To Your Life
fat elvis impersonator

Hmm. Note to Self: If you want to live longer, Rich=Good.

Second Note to Self: Must stop other baller habits.

Sleeping with supermodels and eating caviar will not necessarily make you live any longer.

 
More of a reminder checklist backed up with a few medical quotes and a slide show. This Forbes article is a bit on the simplistic side.


The quality part is the few references to what ignoring this rather basic advice could lead to in terms of consequences, with their associated probabilities or stats.

If you want to live longer, a few good ideas are:

1) Be Optimistic
2) Be Conscientious
3) Don’t Smoke
4) Eat a Balanced-Diet
5) Maintain a Healthy Weight
6) Stay Physically Active
7) Keep a Pet
8) Be Rich

 
The list is better presented on MSNBC and Forbes likes to charge for their archives, so:

[Update:] Check out the rest of the hacks on how to live-longer, available one again, over at Forbes:


Photo Credits: “Fat Elvis”, by Simon Stratford


Links:
• Source: Forbes-Ten Ways To Live Longer | Forbes-Slideshow
• More Coverage: MSNBC-Live Longer

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Tagged: good health habits, live longer
By: Will  /  May 8, 2005  /  Comment

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