Tricia Cunningham says she has gone from 292 to 125 in 9 months and kept it off for five years thus far.
Her secret: Eat Dinner for Breakfast and vice versa.
The real magic seems to be that she just started eating better and that she ate a large meal first and a small meal last.
So is it really that much a Backwards Diet if it’s just ~reversing the order of meal-sizes?
Her recent second place in a bikini contest makes it seem a bit too good to be true. In the past five years, she must have had some type of plastic surgery.
There was no mention of her specific daily or weekly eating plan. Equally neglected was any exercise program she might have undergone.
Hmm. Would people pay money to learn the specifics?… If she could come up with some before and after photos, I’m sure she’ll get a book published. She’s probably just finishing the manuscript.
So the Backwards Diet is chrono-nutriton from the old saying? Many sources say the jury’s still out…
Update: Apparently Tricia Cunningham, or one of her people, found us and put in a little backwards diet clarification below in the comments.
“indecision”, by Andrew Beierle, AndrewBeierle.com
“the maze 2”, by Gerard, Digital Delight.ch