What’s Really Holding Back Your Results?:
Every once in awhile I get asked how to achieve weight-loss results.
Unfortunately, I get the feeling that many people are held up by something almost invisible.
Whether it’s bad habits, a lack of experience, or even just good-ole’ fear of the unknown.
When I get a chance to talk to them, I share whatever I can. Many times it seems like a bit too much.
But one of the ideas I keep coming back to has parallels to their questions and the answers I give.
Because I’m usually reminded of a few parts of my own journey.
Once upon a time, I got a little bit too chubby…Read More >