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Fast Fat Loss Formula: The Quickest Results Ever Were From MetRx And Sandwiches. Who Knew?

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Fast Fat Loss Formula: The Quickest Results Ever Were From MetRx And Sandwiches. Who Knew?
fast fat loss tachometer red needle at night


The Best and Quickest Fat Loss Results I’ve Ever had in my experience were with this simple combination.

I have no idea why it worked.

Exercise: 5min. Warmup jog + Lifting. 3 times a week, 6 exercises, 3 sets to failure, each set. 1-1.25hrs per day. Bench, Curls, Squats, Shrugs, Triceps & Crunches.

No exercise in between days.
 

Was Fast Fat-Loss Caused By Nutrition?:


Nutrition: The only food I had was Chocolate MetRx Shakes, 1 sandwich for Lunch and 1 sandwich for Dinner.

They were ~6oz. Ham or Turkey on Vermont Bread with no cheese or dressing.

In the morning, afternoon and evening, I would drink MetRx shakes as I needed, whenever I was hungry; probably 4-6 per day. Usually at: 8am, 10:30am, 3pm, 9pm and sometimes midnight. I also drank TONS of water, ~1gal/day.

Results: Based on my exeperience using calipers and knowledge of how I look at each level, my Final Bodyfat% was ~10-12%.

Approximate Change: I lost ~4-6% BF in 9-12 weeks. This is the absolute quickest I’ve ever lost fat; it seemed like freakin’ magic at the time. -and with the simplest diet and exercise program.

I have no idea how it worked.
 

Or Did The Level Of Potassium Help The Fat-Loss?:

-Was it the potassium levels in MetRx that protected my muscle from being used for fuel by my body? Was it the activity level? Was I actually in calorie deficit? Was I in ketosis, a la Atkins? Was it the mix of vitamins in the protein shakes? -No Idea.

Average Daily Totals: 1650 Calories, 208g Protein, 143g Carbs, 20.5g Fat. Average Weight: 165 lbs.

Historically, it seems I only had these results while using the protein shake packets of MetRx from the box and not some other brand.

The only other things like Supplements I took was a multivitamin; that’s it. No Creatine, no HgH, Ephedrine, ECA or drugs. (-Did almost no cardio, either.)

Caveats: There is nothing to say I was at all perfectly healthy then. I may have been vitamin, mineral, nutrient, essential fatty acid, or something else -deficient at the time.

Also, it is potentially unhealthy to take in quite that much Aspartame as would be in 4-6 MetRx shakes/day. So, it’s just an example. But in all my experience, it was far and away the most outstanding, quickest results I’ve ever had. However, it was a bit expensive to buy that much protein by the packet (boxed).

Note: HT is receiving No compensation, by hook or by crook, from MetRx or anyone associated with them whatsoever. -Regardless of how magical we make their products look for the dark art of the fast fat-loss formula.


Photo Credits: “Tachometre”, by Naeem Mayet

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Tagged: fast fat loss
By: Will  /  July 22, 2006  /  Comment

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