Time-Restricted Eating Vs. Blood-Sugar, The Sweet Study Results:
Much of the time we consider nutrition, it’s for simple but superficial reasons.
Trying to just lose weight, or even get that movie-star physique.
Food-choices factor greatly; but the specific Plan can influence results, too.
One of the more interesting ones of late is something called Intermittent-Fasting.
Though it comes in many forms, the most popular one is Time-Restricted-Eating.
And the more science progresses, the more it finds that it’s probably the most useful diet-strategy of all.
Especially if you believe the new work out of the University of South Adelaide…Read More >