Eating Eggs And Heart-Health, The Research Changes Again:

Diet recommendations have an unfortunate history of moving all-over the place.

Which is odd, because we’ve been eating to stay alive and healthy, you’d think scientists could get it right.

Nowhere is this more true than for individual food-items, like an Egg.

We used to think they were fine. Then we were told they were heart-disease hand-grenades.

But some researchers in China just came out with an interesting case for them not being so bad after-all…