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Dieting Gem: The Mixed Signals of Thirst and Hunger

Filed Under: Favorites, Featured, Mind/Brain, Nutrition, Weight Loss / Fat Loss

Dieting Gem: The Mixed Signals of Thirst and Hunger
desert sky starfish julia starr

In addition to the “Want to Lose Weight? Drink Water.”-idea, it’s also important to note this rule:

Thirst is often Mistaken For Hunger.

-Especially if they drink things that have diuretic properties, like coffee and caffeinated drinks,

Many people are going through the day partially dehydrated…

Read More >

By: Will  /  October 21, 2008  /    

Note: For informational purposes only. Should not be construed as medical advice, diagnosis or substitute for professional care.

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