MCTs For Alzheimer’s & MCI: A Tiny Keto Lifeline For Tired Brain Cells:
I think we can all agree that despite what we see in the supermarket checkout-lines,
Fad Diets are bullshit.
As a matter-of-fact, most diets are bullshit.
What matters is getting the right number and type of calories, even if your count is iffy.
That and regular Cardio exercise, for about 100 reasons.
But then, all-of-a-sudden, Sherbrooke U.’s Center On Aging comes along and kicks the crap out of that theory, in a very specific way…Read More >