Health & Wellness Research Weblog | HealthTrekker

Health & Wellness Weblog With Tips And Hacks

For information only. This content is not medical care, advice, diagnosis, or recommendations.

Another Win For Coffee!!! This Time? The Freakin’ Fountain Of Youth

Filed Under: Aging, Disease, Nutrition

Another Win For Coffee!!! This Time? The Freakin’ Fountain Of Youth
white porcelain cup and saucer with cafe latte heart pattern drawn into crema foam


How Can We Boost Lifespan & Healthspan?:
So for a long time now, people have been searching for every way you can think to escape the ravages of aging.

Whether it’s the mystical regimen of Yazemeenah Rossi, Queen of the Silver Foxes,

The Mediterranean Diet, Centenarian-habits, or something as out-there as a “Superfood”, like the Açaí craze a few years back.

Well believe it or not, !SCIENCE! has found one more non-calorie-restriction source for youth-magic.

And it’s probably been sitting in a mug on your desk, saving your life one day at a time…

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By: Will  /    /    

The Power Of Naps: The Queen Of Sleep On Why You Need Them To Rescue Productivity & Creativity

Filed Under: Mind/Brain, Video

The Power Of Naps: The Queen Of Sleep On Why You Need Them To Rescue Productivity & Creativity


Accidentally-Awesome Sleep Research That Will Change Your Life:
So, Dr. Sara Mednick had been struggling for a research topic when she found an interesting opportunity.

Her mentor had only studied what you’d call “normal” sleep that you have at night, but not at other times.

And that’s where she found Gold! As she describes in this video, everything on Earth goes through cycles in time, and we’d be smart to remember that.

-Which is where her scientific study comes in, because largely: We Don’t. And there are real downsides to that…

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By: Will  /    /    

If You’re Too Rushed To Even Go To Starbucks, Your Problem Is Now Solved: Enter GoCubes! -Regular Hexahedrons Of Nootropic-Caffeine Brainsplosion!

Filed Under: Better Living Through Chemistry, Mind/Brain, Nutrition, Vitamins/Supplements

If You’re Too Rushed To Even Go To Starbucks, Your Problem Is Now Solved: Enter GoCubes! -Regular Hexahedrons Of Nootropic-Caffeine Brainsplosion!


 
gocubes by nootrobox chewable coffee main page product screenshot with headerGet Your Fix Of Go-Go Juice While You’re On The Go:
We’ve all been there once or twice. No time for anything; even the AM-Jumpstart.

The morning coffee is a ritual, a checkin with yourself, and also the crucial happenings down at the passive-aggressively-staffed local café.

But sometimes you either had a night out, a night in, Jason-Bourne-grade post-drunk-amnesia, or you’re just running terribly late.

Well Nootrobox is about to solve all only one or two of those problems with their magical new Brain-Dyn-O-Mite: Go Cubes!…

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By: Will  /    /    

Video: ASAPScience Answers Internet Daredevil Question, “How Much Of Something Will Kill You?”

Filed Under: Better Living Through Chemistry, Noise, Stupid Health Tricks, Video

Video: ASAPScience Answers Internet Daredevil Question, “How Much Of Something Will Kill You?”


[to which some YT-er will post the inevitable response-vid saying, “Hey Y’all, Watch This!!”]

-Ever wonder how much of something, harmless or not, that it would take to kill you?

Well from Mercury, to Polonium, Coffee, Alcohol, Water, Dehydration, Salt, Lack of Oxygen, Cherry Pits, Altitude, Height, Chocolate Bars, Marijuana, …

ASAPScience breaks out the numbers to answer your burning questions…

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By: Will  /    /    

Release The Hounds! -Dietary Guidelines Say You’re Probably Not Drinking Enough Coffee

Filed Under: Better Living Through Chemistry, Disease, Nutrition

Release The Hounds! -Dietary Guidelines Say You’re Probably Not Drinking Enough Coffee
zombie businessman thinks he can grab a snack eiffel tower white jacket briefcase


Contrary To Some Experts USDGAC Drops Bombshell:
-That’s right, I said it.

Surprisingly-enough, for the first time in decades, the US Dietary Guidelines Advisory Committee has opined about coffee-consumption. -And it’s good news for caffeine-heads.

In spite of what “The Ultramind Solution”‘s Dr. Mark Hyman would tell you, the USDGAC says it’s safe to drink caffeinated-coffee.

-Up to 40 oz. of it a day, or…

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By: Will  /    /    

Starbucks AHOY! -Science Discovers Yet Again That Coffee Is Awesome, This Time: Saving Your Skin

Filed Under: Aging, Better Living Through Chemistry, Disease, Nutrition, Vitamins/Supplements

Starbucks AHOY! -Science Discovers Yet Again That Coffee Is Awesome, This Time: Saving Your Skin
4 coffee cups on wooden table 2 with coffee 1 with beans 1 with grinds


Coffee and Tea drinking have been linked [perhaps a little tenuously at times] to a whole host of health benefits, like this, this, and this.

Well now we can add another one to that growing list.

It also turns out that coffee may prevent some cancer; on your skin; -seriously.

In a study of 400,000+ participants over about 10 years, taking into account diet and some environmental factors, drinking up to 3 cups of coffee a day was associated with a 10% reduction in…

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By: Will  /    /    

Note: For informational purposes only. Should not be construed as medical advice, diagnosis, recommendations, or substitute for professional care.