Health & Wellness Weblog | HealthTrekker
Health & Wellness Weblog With Tips And Hacks
A Lose-Lose Situation Reverses?:
So for the longest time now, Science has painted a pretty static picture. After about 18-25 you only get worse, right?
Well teams of researchers are finding you don’t have to get stuck.
In-fact, the brain-map is changeable. And research is showing you can Improve it,
Not just with supplements or Lumosity, but by doing something science said was impossible.
Growing new freaking brain cells, baby!…
Read More >
How Can We Boost Lifespan & Healthspan?:
So for a long time now, people have been searching for every way you can think to escape the ravages of aging.
Whether it’s the mystical regimen of Yazemeenah Rossi, Queen of the Silver Foxes,
The Mediterranean Diet, Centenarian-habits, or something as out-there as a “Superfood”, like the Açaí craze a few years back.
Well believe it or not, !SCIENCE! has found one more non-calorie-restriction source for youth-magic.
And it’s probably been sitting in a mug on your desk, saving your life one day at a time…
Read More >
A Different Kind Of Jet-Lag:
Ever have trouble waking up?
We all have, and in this video DNews gives a couple hints at what might be happening that makes it so difficult.
And it all starts with a term found in some pretty interesting studies: Social Jetlag…
Read More >
Accidentally-Awesome Sleep Research That Will Change Your Life:
So, Dr. Sara Mednick had been struggling for a research topic when she found an interesting opportunity.
Her mentor had only studied what you’d call “normal” sleep that you have at night, but not at other times.
And that’s where she found Gold! As she describes in this video, everything on Earth goes through cycles in time, and we’d be smart to remember that.
-Which is where her scientific study comes in, because largely: We Don’t. And there are real downsides to that…
Read More >
Get Your Fix Of Go-Go Juice While You’re On The Go:
We’ve all been there once or twice. No time for anything; even the AM-Jumpstart.
The morning coffee is a ritual, a checkin with yourself, and also the crucial happenings down at the passive-aggressively-staffed local café.
But sometimes you either had a night out, a night in, Jason-Bourne-grade post-drunk-amnesia, or you’re just running terribly late.
Well Nootrobox is about to solve all only one or two of those problems with their magical new Brain-Dyn-O-Mite: Go Cubes!…
[to which some YT-er will post the inevitable response-vid saying, “Hey Y’all, Watch This!!”]
-Ever wonder how much of something, harmless or not, that it would take to kill you?
Well from Mercury, to Polonium, Coffee, Alcohol, Water, Dehydration, Salt, Lack of Oxygen, Cherry Pits, Altitude, Height, Chocolate Bars, Marijuana, …
ASAPScience breaks out the numbers to answer your burning questions…
Read More >
Why should the Red Bull and Monster guys get to have all the fun and profit?
The now-insolvent 50 Cent helped give you vitamins in your water. Red Bull gives you wings.
…So why not put a little more kick into the drink most Americans use for a boost anyway?…
Contrary To Some Experts USDGAC Drops Bombshell:
-That’s right, I said it.
Surprisingly-enough, for the first time in decades, the US Dietary Guidelines Advisory Committee has opined about coffee-consumption. -And it’s good news for caffeine-heads.
In spite of what “The Ultramind Solution”‘s Dr. Mark Hyman would tell you, the USDGAC says it’s safe to drink caffeinated-coffee.
-Up to 40 oz. of it a day, or…
Get Your Fix Of Go-Go Juice While You’re On The Go:
