Quit Sake-Bombing Your Guts And Eat Your Broccoli Instead!:
So unfortunately in the health & wellness space, the term Superfood is as overused as a pair of gas station flip-flops in the southern US.
Especially after the blow-up of Açaí failing to triple your metabolism and burn off all your fat just because it’s from Brazil.
So sometimes we can be a little bit wary of using an overused term.
But ever since we found out An Apple A Day really does keep the doctor away, some of the advice we would’ve gotten from Mom about things like eating our vegetables doesn’t seem that far off-base anymore.
And as SCIENCE gets weirder and more in-depth, it too is finding out that once again, Mom was right.
In the case of Broccoli, this might actually make a huge difference…Read More >