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Inflammation vs. Intermittent – Fasting: The Newest Miracle Diet Has A Few More Tricks Up Its Sleeve

Intermittent-Fasting & Inflammation. Another Unexpected Miracle:
Weight Loss seems like the universal health problem. Everyone talks about it.

Because of that, we’ve got grocery checkout lines stuffed with BS celebrity fad-diets that are supposed to get you down to 6% bodyfat in 8 weeks.

So as a result, most diet plans tend to get a bad rap.

But a recent spin on a very old way of eating has cropped-up with some impressive new supporting-evidence,

And some work by Mount Sinai researchers is making Intermittent-Fasting look amazing one more time…

Time-Restricted Eating Vs. Blood-Sugar, The Sweet Study Results:
Much of the time we consider nutrition, it’s for simple but superficial reasons.

Trying to just lose weight, or even get that movie-star physique.

Food-choices factor greatly; but the specific Plan can influence results, too.

One of the more interesting ones of late is something called Intermittent-Fasting.

Though it comes in many forms, the most popular one is Time-Restricted-Eating.

And the more science progresses, the more it finds that it’s probably the most useful diet-strategy of all.

Especially if you believe the new work out of the University of South Adelaide…

Filed Under: Aging

Intermittent-Fasting’s Sneak-Attack On Obesity & Metabolic-Illness:
So losing-weight is a very tough thing, and we seem destined to get fat.

Add-on the uncertainty introduced by new Fad Diets that seem to crop-up about every 3 years,

And you could understand how the average person could end-up discouraged, confused; and even-worse, looking nothing like Ryan Reynolds.

But researchers at the Salk Institute have just come-up with another amazing confirmation to the proof in a recent diet trend…