You Can Not Out-Exercise Bad Nutrition.
For information only. This content is not medical care, advice, diagnosis, or recommendations.
Dieting Gem: The Mixed Signals of Thirst and Hunger
In addition to the “Want to Lose Weight? Drink Water.”-idea, it’s also important to note this rule:
Thirst is often Mistaken For Hunger.
-Especially if they drink things that have diuretic properties, like coffee and caffeinated drinks,
Many people are going through the day partially dehydrated…
Can Burton Water Salts Cure Sensitive Teeth?
Basically, at one point, I was getting ~all my water from a highly-filtered source.
I soon found myself having very sensitive teeth.
I’d heard something awhile back about how even though it’s sterile and clean, that actually drinking Distilled or Deionized Water is really bad for you.
And on another forum through some weird coincidence, it turns out a guy was killing his plants by watering them with distilled water…
Cooking Sometimes Best Prep For Veggies -TAKE THAT, Natalie Portman!!!
Raw-Foodies… …
-Sooooooo Burrrrrrrrned!!!
It’s anathema for people like that to get over the “Eat it as I found it”-mantra, but various forms of cooking can help develop/change the amount of nutrients that actually make it into your bloodstream,
… -instead of just passing through you.
One of the veggies that benefits is the tomato. Raw food studies have found…
The Effect Of Soda On Your Diet: Bomb The System; With A Coke And A Smile
(-or most any soda, for that matter)
I admit I used to be a big fan of Coke, until I found out a few of the joys of what High Fructose Corn Syrup, that Crack Cocaine of sugars, does to you.
-So it’s back to tea, because artificial sweeneners don’t look much better.
-If only they would start making Coke with Stevia instead of sugar, artificials, or HFCS…
Note: For informational purposes only. Should not be construed as medical advice, diagnosis, recommendations, or substitute for professional care.