Health & wellness tips + hacks. -Backed by !SCIENCE! and studies, not bros & Voodoo. Why just survive when you can thrive? Become "The Better You", 1% at a time – starting today. If you're already healthy & want to nerd-out on how to get even more rad, HT is the place for you.
Alcohol Linked With Dementia, The Odd Effects Examined:
While alcohol can be a lot of fun, science keeps finding reasons for us to be cautious.
And also to think very seriously about moderation.
For example, drinking to excess can result in endotoxin-related inflammation.
But still more consequences loom over the horizon as we progress through life.
And of all people, Power-Drinking British researchers are now reporting on the association between Alcohol and Dementia…
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Healing Cavities With The Sci-Fi Of Regenerative Medicine:
One of the problems we all face at one time or another is parts of us fail or wear-out.
But the ability science now has to create things like stem-cells are accelerating a new branch of health called regenerative-medicine.
And an early experience we all have with parts wearing-out is going to the dentist.
Well, a U. Washington team just came up with a new procedure that’s just like a stem-cell “patch” for your teeth,
And it uses a similar process to make those dentist visits a thing of the past…
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Does Seeing The Same Doctor Help You Live Longer, Like A Medical Shield?:
In the search for good health, many people go to great lengths.
And this site is all about the different avenues people look down for fixes and improvements.
While things like nutrition, vitamins, supplements and biotech research are some of those,
There are also a few “Stealth Factors” out there, that are frequently overlooked.
And UK researchers found a big piece of that puzzle, hidden in the most obvious place of all; -your doctor’s office…
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Depression, Diet, Auto-Immune. Mikhaila Peterson Conquers All; Eventually:
Many people have health problems to fix, some of them tougher and weirder than others.
Sadly, modern medicine hasn’t figured out how to fix them all.
And that can lead people down some very strange roads whose conclusions don’t always involve Snake Oil.
One of those people is Mikhaila Peterson. And her journey to success over immense problems is a freaking small miracle…
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Protein Powder Contamination, The Downside Of Another Supplement:
Look around on Instagram, and you’ll notice one of the biggest parts of a fitness freak’s routine.
Protein powder.
It’s a very convenient way to whip up a meal-replacement, and also a way to get lots more protein in your diet.
Unfortunately, there’s a problem.
Just like Labdoor.com and the EWG, The Clean Label Project found a few problems in a supplement that’s supposed to be helping us: -Chemical contamination…
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The Best Sunscreens, And The Research To Go Along With It:
It’s summer again! And it’s broiling.
As a result, one of the big concerns we’ll all be dealing with is Sun Exposure.
But don’t worry! There are a few research groups out there to help you,
And one of the best out there, the EWG, has published its list, along with a full set of guides on the many considerations that come with protecting yourself from the sun.
Along with that, is a list of the updates and remaining concerns that we should all consider…
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Human Brain Size Explanation. Chance Evolution Of 3 Mutations:
So the quest to know ourselves has been a long one.
Whether it’s the different projects directed at AI, or tracing all the brain’s connections,
Something about humanity is always searching for a type of mirror.
-Especially when that research proves we are not really 99% the “same” as a chimpanzee, or even 50% banana.
One of the biggest puzzles is how/why we all have such big Brains compared to other animals,
And in a strange X-Men-level twist of accidents, science just found out a big piece…
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Flies On Food Making You Sick, The Disgusting Truth:
Summer and the warm months of the year are a great time of year to enjoy the outdoors.
Along with all the activities we plan for that time, we end up smearing & spraying all kinds of chemicals on us to deal with the sun and also Bugs.
And on that note, one of the best parts of Spring+Summer has a brand new warning.
Because it turns out that especially for Outdoor Eating of any kind,
Researchers found that Flies are much more dangerous than anyone thought before…
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![Depression, Auto-Immune, And Diet: Mikhaila Peterson’s Research Equals Life-Changing Results [Video]](https://healthtrekker.b-cdn.net/wp-content/uploads/black-and-white-maze.gif)
![Protein Powder + Heavy Metals: Contamination In Meal-Replacements Could Really Weigh You Down [Video]](https://healthtrekker.b-cdn.net/wp-content/uploads/metal-shavings.jpg)