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Steven G. Pratt’s study outlines the uncommmon benefits of 14 Superfoods that could save your life.
A few of my favorites on the list are:
1) Blueberries
2) Oats
3) Spinach
4) Walnuts (supposedly the healthiest of all nuts)
5) Tea (ok, technically a drink, not a food.)
The interesting part of his approach is that he doesn’t recommend supplements. He’s operating in the classic…
“Liverpool Street Station” by Chris Cockram in Banner
“Cafe Cafe” by Sabrinus in Banner
“Rail Station” by Les Powell in Banner
“The Lounge” by Matthew Bowden in Banner
“st exupery station” by mmuzxer in Banner
“Cold Beer, Dirty Girls” by Sp!ke in Dirty = Good? and the ‘Hygeine Hypothesis’
“Dirty Girls” by leliebloem in Dirty = Good? and the ‘Hygeine Hypothesis’
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