HealthTrekker - Health And Wellness Tips
Health & wellness tips + hacks. -Backed by !SCIENCE! and studies, not bros & Voodoo. Why just survive when you can thrive? Become "The Better You", 1% at a time – starting today. If you're already healthy & want to nerd-out on how to get even more rad, HT is the place for you.
Somebody get Freakonomics’ Stephen Dubner on the phone, because it sounds like an enormous leap, but apparently it’s true.
In a study by U. Penn’s Johannes Eichstaedt, it seems that certain tweets are correlated with people having an increased-risk of heart problems not of the OKCupid variety.
In the spirit of The MicroBiome that makes no man an island, science has found another connection to personal bacteria, and this time it’s linked to cardio-health.
(+strangely, this might even be the way that someone could literally be scared-to-death.)
SO: Part of the massive microbe colony in each of us is made of bacteria that take fat…
So there was this study on diseases that got published for some mad reason in-spite of the fact it didn’t work.
And that is one of the best. mistakes. ever.
So: they tried to say Herpes causes cognitive decline in people as they age, but the thunderous statement eventually came out in the results that [and I quote],
“IB was not associated with cognitive decline over time.”,
and the even sneakier one,…
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So two years ago Stanley Hazen published a paper saying the compound TMAO is linked to heart disease.
When mice were fed more of it, their risk for atherosclerosis went up.
It turns out the stuff is created when gut bacteria break down some foods.
So in a new study, Stanley makes this mental leap: Red Meat is something people eat, passes through the gut, and is associated with heart disease.
-Maybe there’s something in there that gets turned into that TMAO from 2 years ago?…
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It won’t take quite that long to watch,
But you MUST check out this brilliant, cutely-drawn presentation of some great thinking on the single most central practice to benefit the largest scope of your health.
The quantity of studies and data he combs through to find this final intersection…
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A Sloth.
Short of Buick-drivers, one of Nature’s slowest creatures.
So slow, in-fact, it’s been said so many things can catch up with them, they are their own ecosystem.
-Like a tiny, fuzzy planet Pluto just chilling in the forest; sippin’ on Gin ‘n’ Juice…
Because of their fur and their, well -sloth; all kinds of different bugs and mosses and microbes live all over and in them; right down to the tiniest of tiny-levels…
Now: … You…
![Sitting Too Long Is Killing You, That’s True. But At Least It’s Doing So With Cool Hitchcockian Graphics [InfoGraphic]](https://healthtrekker.b-cdn.net/wp-content/uploads/sittingiskillingyou460-144x144.gif)
