Health & Wellness Weblog | HealthTrekker
Health & Wellness Weblog With Tips And Hacks
A Lose-Lose Situation Reverses?:
So for the longest time now, Science has painted a pretty static picture. After about 18-25 you only get worse, right?
Well teams of researchers are finding you don’t have to get stuck.
In-fact, the brain-map is changeable. And research is showing you can Improve it,
Not just with supplements or Lumosity, but by doing something science said was impossible.
Growing new freaking brain cells, baby!…
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1) Metaphysical Exercise:
So for 2,500+ years, athletes, folk-scientists, bro-scientists, and real scientists have extolled the virtues of exercise.
Even Dr. Mike showed that 30 minutes a day helped -Everything-.
But a bizarre subculture of cardio-focused exercisers called “Runners”, have always claimed odd mental benefits along with the physical ones.
Things like Zen/Meditation, a type of Buzz, & greater Clarity of Thought afterward.
So science decided to investigate these old wives’ tales, and may have discovered evidence instead of myth…
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With the New Year approaching soon and marathons over recently, I agree with BuzzFeed that a few pick-me-ups of sadly-accurate exercise humor is just what the doctor ordered to psych you up for all your Get-in-shape resolutions & new gym memberships!
And your trainer (or WebMD’s Fit-O-Meter) should Absolutely be able to tell you how many calories you’ve burned sliding down that wall crying.
Now check out the other 18!…
And on the Running theme, anyone who’s had a joint issue for whatever reason, can attest to how hard it is to get back on your feet.
Well, buck up little camper, Because: Science!
By synthesizing a new combination-gel that unites two different types, that then absorb calcium molecules, scientists at Harvard have come up with what they think might be a pretty good Replacement for Cartilage…
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HALLELUJAH JEEZUS, I CAN STOP NOW!!!
James H O’Keefe and Carl Lavie of Saint Luke’s Mid America Heart Institute and the U. Mo. -Kansas City MedSchool have just pronounced the words every poor suffering bastard running his Nikes to the midsole has been waiting to hear since the 70’s taught them Afros on white men were awesome:
-This includes Running…
–With a few conditions, as it may increase disease factors and doesn’t protect against every type of cervical cancer.
Now, if my wife and I go at the same time, can we get a 2 for 1 special?
No Link Found Between Marijuana and Lung Cancer
… … … – what …? -And 4 More:…
