Health & Wellness Research Weblog | HealthTrekker

Health & Wellness Weblog With Tips And Hacks

  • Yasmina Rossi Is The New Queen Of The ...

    Yasmina Rossi Is The New Queen Of The ...
  • Quiz: What’s The Largest (Endoc ...

    Quiz: What’s The Largest (Endoc ...
  • Best Hoax Study Ever: Men Who Stare A ...

    Best Hoax Study Ever: Men Who Stare A ...
  • Fat-Loss Freakonomics: Exercise Less, ...

    Fat-Loss Freakonomics: Exercise Less, ...
  • Video: Doctor Ken Jeong Answers The I ...

    Video: Doctor Ken Jeong Answers The I ...
  • Eat Some Freedom Fries And Then Compa ...

    Eat Some Freedom Fries And Then Compa ...
  • Sitting Too Long Is Killing You, That ...

    Sitting Too Long Is Killing You, That ...
  • How Excess Bodyfat Kills You: The Twe ...

    How Excess Bodyfat Kills You: The Twe ...
  • Woman Loses ½ Her Bodyweight Through ...

    Woman Loses ½ Her Bodyweight Through ...
  • Fast Carbs Reviewed Again. Results? - ...

    Fast Carbs Reviewed Again. Results? - ...
  • Crestor Cleans Arteries Like a Vascul ...

    Crestor Cleans Arteries Like a Vascul ...
  • Fat-Loss Thought For The New Year ...

    Fat-Loss Thought For The New Year ...
  • Brain Not Designed By Italians, After ...

    Brain Not Designed By Italians, After ...
  • Watch Out Blade Runner, Because: !Sho ...

    Watch Out Blade Runner, Because: !Sho ...
  • 8 ½ Reasons You Should Eat Whole Fru ...

    8 ½ Reasons You Should Eat Whole Fru ...
‹›
For information only. This site does not supply medical advice, diagnosis, or care.

Video: $75k And A Zip-Line To Some Acid-Dropping Spider Monkeys On St. Bart’s, Brah! Doc Mike Evans On The Science, Myth, & How Of Happy

Filed Under: Bio-Tech, Mind/Brain, Video

Video: $75k And A Zip-Line To Some Acid-Dropping Spider Monkeys On St. Bart’s, Brah! Doc Mike Evans On The Science, Myth, & How Of Happy


What Good Is Health Without Happiness?:
In this video, our old friend Dr. Mike Evans tackles one of the most important results & goals of good health.

Happiness!

What good is a robust physical health if your Mind isn’t along for the party, right?

Well, Dr. Mike goes on to sketch out several of the Sources, Variables, and Misconceptions in this video,

-And most important of-all: What you can Actually Do to improve it!…

Read More >

By: Will  /  January 12, 2017  /    

All You Need Is Love! Snuggle-Hormone Does Something Interesting For Your Brain, Man…

Filed Under: Better Living Through Chemistry, Mind/Brain, Sex, Meds, Rock n Roll

All You Need Is Love! Snuggle-Hormone Does Something Interesting For Your Brain, Man…
teardrop shaped chandelier elements reflected multiple times in mirror ball


Love, Actually Is A Brain Chemical:
A lot of recent research has been focused on brain-building through nootropics/supplements and special meditation.

Both have shown some interesting and unexpected results, especially on improvement in quality of life.

As researchers of all kinds try to improve that life-experience from Gilgamesh, to R.W. Emerson, to Eckhart Tolle, new & old ideas get discovered & re-discovered.

And one of them is an out-of-the-way chemical scientists thought restricted to basic-cable reruns of “Love Actually”…

(come on, admit it, you watch that over the holidays too.)

Read More >

By: Will  /  November 26, 2016  /    

Video: DNews Asks Which Creativity Drug Works Best. -Alcohol Or Marijuana?

Filed Under: Mind/Brain, Sex, Meds, Rock n Roll, Video, Vitamins/Supplements

Video: DNews Asks Which Creativity Drug Works Best. -Alcohol Or Marijuana?


How To Optimize Free Creative Output:
Since some super-creative people have taken different psychoactives to help them work better, there has been a long debate about which is more effective.

And in this video, DNews looks into two of them. Marijuana and Alcohol.

It would seem at first that many writers tend to favor Alcohol, with guys like Fitzgerald, Hemingway, & Twain being on that list.

But on the other hand, many other artistic folk seem to favor Marijuana. To name a few of them: Carl Sagan, Alexandre Dumas, and Salvador Dali.

So which is the best “supplement” for creativity-boostage?…

Read More >

By: Will  /  November 18, 2016  /    

Video: Conan Finds Out Aubrey Plaza Has Staying Young & Aging-Gracefully Both Figured-Out

Filed Under: Aging, Other, Video

Video: Conan Finds Out Aubrey Plaza Has Staying Young & Aging-Gracefully Both Figured-Out


My Favorite Martian:
In addition to being one of the oddest and most sarcastic people on Earth like, you’ve-got-me-so-confused-I-don’t-know-who-I-am-anymore sarcastic,

Parks & Recreation’s Aubrey Plaza has apparently thought a lot about both staying young and how to behave gracefully if/when she ever does get old.

-As Conan O’Brien finds out in this interview…

Read More >

By: Will  /  July 19, 2016  /    

Video: The Science Of Us Checks Out Why There’s Something Better For Your Brain Than Mindfulness Meditation

Filed Under: Mind/Brain, Video

Video: The Science Of Us Checks Out Why There’s Something Better For Your Brain Than Mindfulness Meditation


There Is More Than 1 Type Of Meditation:
There is a lot of talk recently about Mindfulness.

That is: Meditating really hard on your immediate-present and not letting stray thoughts take over. -The Eckhart Tolle stuff.

And while there is nothing wrong with this type of meditation, another type more similar to Zoning-Out is also important to your mental abilities, and your mental health…

Read More >

By: Will  /  July 3, 2016  /    

The Power Of Naps: The Queen Of Sleep On Why You Need Them To Rescue Productivity & Creativity

Filed Under: Mind/Brain, Video

The Power Of Naps: The Queen Of Sleep On Why You Need Them To Rescue Productivity & Creativity


Accidentally-Awesome Sleep Research That Will Change Your Life:
So, Dr. Sara Mednick had been struggling for a research topic when she found an interesting opportunity.

Her mentor had only studied what you’d call “normal” sleep that you have at night, but not at other times.

And that’s where she found Gold! As she describes in this video, everything on Earth goes through cycles in time, and we’d be smart to remember that.

-Which is where her scientific study comes in, because largely: We Don’t. And there are real downsides to that…

Read More >

By: Will  /  June 26, 2016  /    

LSD Makes You Think Like A Child-Prodigy, Probably Detangles You Down From The Blues

Filed Under: Better Living Through Chemistry, Mind/Brain, Sex, Meds, Rock n Roll

LSD Makes You Think Like A Child-Prodigy, Probably Detangles You Down From The Blues
3 faces psychedelic girl composite white blue red kele by mike monaghan


Timothy Leary Was Right:
Across history, many people have turned to psychoactive substances for a variety of reasons; many times to effect a deeper change instead of just a temporary high.

Among that list of “shamanistic” drugs like Salvia, Psilocybin, Ayahuasca and DMT, LSD has always been the good-old standby.

Now SCIENCE! is discovering it’s not just for stoners & dropouts. LSD and its siblings may actually rewire the brain and in the process, also fix some other problems.

And a recent brain-imaging study by The Imperial College of London is showing us how…

Read More >

By: Will  /  May 18, 2016  /    

Video: Is There An App For The Soul? Why Yes, -At Least Six.

Filed Under: Bio-Tech, Gadgets, Mind/Brain, Video

Video: Is There An App For The Soul? Why Yes, -At Least Six.


 
Hack Your Mental Wellbeing With A Phone:
In this video, The Scene & Wired’s App Pack try to soothe your frazzled nerves with a few lines of machine-code to give your human-code a digital hug.

Unfortunately, the list seems to only include Mindfulness meditation apps.
I’d love to be wrong about that, because there are benefits to Both types.

Mindfulness is usually better for happiness. The more Wandering, less-focused type is usually better for Creativity & Insight.

But however the little algorithms can simplify it, the better.
What was once obscure & difficult is now becoming no further than a questionnaire & a few taps away…

Read More >

By: Will  /  April 12, 2016  /    

  • 1
  • 2
  • >
Note: For informational purposes only. Should not be construed as medical advice, diagnosis or substitute for professional care.

Subscribe to the HT Email Newsletter:
 

Recent Posts

  • The Fog Of “Covid Brain”: Research Teams Tackle Mysteries Of The Pandemic’s Walking Wounded

    The Fog Of “Covid Brain”: Research Teams Tackle Mysteries Of The Pandemic’s Walking Wounded

  • Breaking The Winter Blues & More: Can Drinking Hot Cocoa Make Your Brain Smarter & Healthier?

    Breaking The Winter Blues & More: Can Drinking Hot Cocoa Make Your Brain Smarter & Healthier?

  • Getting The COVID Vaccine Might Not Make You Completely Safe Until July, So Keep Wearing Your Mask

    Getting The COVID Vaccine Might Not Make You Completely Safe Until July, So Keep Wearing Your Mask

  • The New COVID Variants: US Daily Cases Are Trailing-Off, But Only For The Moment…

    The New COVID Variants: US Daily Cases Are Trailing-Off, But Only For The Moment…

  • The COVID-19 Vaccine: What Does It Do To Your Body? ASAPScience Answers!

    The COVID-19 Vaccine: What Does It Do To Your Body? ASAPScience Answers!

Popular

  • ring tailed lemur face looks pensive
    Gastroenteritis, Stomach Flu Cure May Have Been Discovered By Clay-Eating Cheeky-Monkeys
  • yasmina rossi bikini sunglasses desert side view
    Yasmina Rossi Is The New Queen Of The Silver Foxes! 59 Year-Old Model & Grandmother Shows Us Mortals What Age-Defying Really Looks Like
  • manchurian candidate faceoff
    Calorie-Restriction’s Mousechurian Candidate: Ancient Chinese Secret Creates Mighty-Mouse With Mighty-Brain
  • cute blonde girl drinking beer oktoberfest hofbrauhaus
    15 Benefits Of Beer, Backed By Science That Is 60% Bulls**t, -But Keep Drinking Just In Case...
  • yoga lotus pose person in gold sunlight
    Brain Benefits Of Turmeric-Like Curry Spice Might Help Your Mind Repair Itself, Chillax, Then Take Over World

Editor’s Picks

  • cool old guy with red addidas hatHow To Live To Be 100: Diet, Fitness, Connections, Mindset, DNA, X-Factors
  • gilleys cold beer dirty girls mud wrestlingDirty = Good? and the "Hygiene Hypothesis"
  • red tachometer revvingFast Fat Loss Formula: The Quickest Results Ever Were From MetRx And Sandwiches. Who Knew?
  • silver buddha head statueYou Can't Fix Stupid, but You -Can- Grow New Brain Cells
  • nanotechnology biological dangersNanotech Mega Mesothelioma w/a Half-Gainer off the High-Dive
Websites We Love

Categories

Copyright © 2021 | Terms Of Use | Top | Contact / News / Tips | Sitemap | About | Privacy

Powered by: The Genesis Framework · WordPress

This website uses cookies. Ok? Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT