Health & Wellness Weblog | HealthTrekker
Health & Wellness Weblog With Tips And Hacks
Alcohol Linked With Dementia, The Odd Effects Examined:
While alcohol can be a lot of fun, science keeps finding reasons for us to be cautious.
And also to think very seriously about moderation.
For example, drinking to excess can result in endotoxin-related inflammation.
But still more consequences loom over the horizon as we progress through life.
And of all people, Power-Drinking British researchers are now reporting on the association between Alcohol and Dementia…
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The Best Time To Plant A Tree…:
So we hear a lot about the benefits of exercise & nutrition.
And though people are slowly finding that nutrition is actually the weight-loss king,
Exercise all by itself turns out to be the king of many other things.
But we never really seem to learn about When we should do it.
So for this reason, researchers got together and found out another really interesting thing about its many undiscovered benefits…
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Science Was Wrong Again!:
We just learned that Science was wrong about adults not being able to grow new brain-cells.
In this video, Dr. Neal Barnard shares Dietary-changes that can actually improve your brain,
And most importantly help avoid Alzheimer’s, the disease that killed his father.
Having watched that whole process, he ranks it as one of the last things you’d ever want to happen.
So, here’s his list of 5 research-backed tools that may make a surprising difference…
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No Such Thing As A Free Lunch. -Or Dessert:
In the war on Fat, science has spent decades on an antidote to one main offender.
-Sugar.
Because it’s not fat that makes you fat, it’s all the stuff that ruins your blood-sugar & insulin.
And one thing all phony-sugars had in-common, is that they were a bit iffy on what exactly their compounds did once inside your body.
Now we can add a possible link to stroke & dementia to their resume, but previous research may explain why…
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Retro Approach To New Info Pays Off:
In the field of research, The New rules the roost. What’s old is considered obsolete.
And nowhere is this more obvious than the search for cures to diseases.
Both The How & The Why seem so complex, the Solution must be something supercomputer-complex, & supercomputer-new, also.
Well, in a strange turn of events, an English team took the recent trend of Inflammation being implicated in many diseases, including Alzheimer’s,
And ran with it, back to a 2,000+ year-old fix that looks like the start of a new cure…
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In a study of 12 1,200 people, Columbia researchers have come up with at least an association between Dementia/Alzheimer’s and Omega 3 intake. -One that’s been hinted at many times before.
It turns out that people who get more were observed to have lower incidence of the “Doddering Granny” varieties of brain disease.
And in a strange-for-medecine interesting turn…
… wait; -what the hell was I; -dammit, I JUST had it!
erm, Okay what was I just talking about? It was right before we;
Ever had that? –Then you have a lot in-common with our closest genetic relatives in the animal kingdom.
Even monkeys get the blues start feeling that “slipped my mind” -thing as age goes on. -Mostly written-down to a decline in working-memory…
