Celebration & It’s Health Benefits. Have Yourself A Merry Little Win-Mas!:
So to end the year, let’s go with something that’s a little bit lighter.
There may not be as many double-blind, placebo-controlled, gold-standard studies on this, but it’s something humanity’s been doing for awhile, so it can’t be all bad, right?
Okay there really are bad parts of it, like Holiday Weight Gain, and releasing endotoxin into your body as a result of binge-drinking.
But the other components of celebrating at parties turn out to be pretty great for you! Who knew?
The party-animals at Indiana University, that’s who! Let’s dive in…Read More >