Health & wellness tips + hacks. -Backed by !SCIENCE! and studies, not bros & Voodoo. Why just survive when you can thrive? Become "The Better You", 1% at a time – starting today. If you're already healthy & want to nerd-out on how to get even more rad, HT is the place for you.
What’s Old Is New Again!:
So one miracle drug that reversed Alzheimer’s Disease in trials is something we’ve told you about before.
We’ve also told you about another miracle drug that’s a little more famous.
Well researchers at the Gladstone Institutes are throwing us another curveball that’s like a combination of the two strangely-enough.
A not-so-famous cousin of a drug we all know may have surprising beneficial properties similar to both of these…
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[Keanu voice] Whoooaa…I Know Kung-Fu!:
At one time in our lives, we’ve all wanted or needed to learn something new.
Whether it was a requirement or just the pursuit of a great hobby, sometimes it can seem to go a bit too slow as our brains readjust.
And though geniuses like Carol Dweck and Elizabeth Gould would tell you that is the time you are actually re-making your brain & getting smarter,
We all need a little shortcut to get to the fun part sooner.
And so in this video, ASAP does their part to add something to mega-lists like the one by OEDB…
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What’s Old Is New Again!:
When we look back at the oldest editions of Popular Mechanics, Good Housekeeping, Life Magazine etc.,
The back pages are chockablock with all kinds of hilarious contraptions to reshape, maintain, & massage women’s faces and figures.
And while we make fun of them now, we’re still not past all of that yet.
-Maybe we never will be in our quest for perfection.
Well today, Crazy Japan & Crazy Asia bring you their newest face & beauty tools in the images below!…
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Office Fatigue. Like “Dune”, Except Now You’re Stressing Without Moving:
From time to time everyone gets fatigued at work, no matter what they do.
You don’t have to be out toiling in the fields or welding skyscrapers together.
And especially for people who sit at desks, the reasons can seem a little mysterious at times.
Well, HealthTrekker is here to the rescue! Here is a short list of many things that could be affecting you with mystery-fatigue, followed by a few solutions.
-Even if your job involves few things more physical than just sitting at a desk…
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Sick Building Syndrome: Perhaps The Skyscraper Was Not Modern Enough:
So before he got sick at the office, Edna Mode’s favorite architect Mies Van Der Rohe got beaten to the punch by era-defining skyscraper, “Lever House” in 1952.
The minimalist giant-steel-ice-cube International style went gangbusters and was copied just about everywhere.
Then a few decades later, we all inherited an accidental invention from these sealed curiosities: Sick Building Syndrome.
But today with the advent of the Human Microbiome, safety experts are finding something even more sinister: The Office Micro-Biome…
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Forest Bathing. In The 1880s or 1980s, Good Ideas Never Get Old:
In our technologically-advanced time, we have a bad-tendency toward disqualifying thoughts & theories that have come before us.
-Especially in the Sciences, old traditions that don’t have a big corporation behind them are looked at as Hokum, Superstition, & Snake-Oil.
But are they really?
Well recently, the scientists of (data) !Crazy Japan! came together and found actual scientific proof for a practice that saw it’s heyday back at the end of the 1800s.
-Getting outside and groping communing-with nature;…
The Joys of Cross-Contamination:
So as children go back to school, one of the joys that comes with the territory is sickness.
Schools, ball-pits, & daycare-centers are like stock-exchanges for millions of short little typhoid-marys, infecting eachother with God knows what.
And as other scientists from Duke and IC-L have mystifyingly said before,
That may actually not be such a bad thing…
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Travel For Self-Discovery. Zen & The Art Of Metaphysical Maintenance:
So we’ve talked before about the actual, real health benefits of Happiness.
Recently, it’s been shown that people who take regular vacations actually live longer, happier, and healthier lives.
And in one post, we mentioned some of the specific ways you improve the “effectiveness” of a vacation.
But here, The School Of Life raises the surprising, yet philosophical idea of specific types of vacations as a kind-of symbolic “food”,
Or better yet: Nutrition For The Soul…
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