Health & Wellness Weblog | HealthTrekker
Health & Wellness Weblog With Tips And Hacks
No Such Thing As A Free Lunch. -Or Dessert:
In the war on Fat, science has spent decades on an antidote to one main offender.
-Sugar.
Because it’s not fat that makes you fat, it’s all the stuff that ruins your blood-sugar & insulin.
And one thing all phony-sugars had in-common, is that they were a bit iffy on what exactly their compounds did once inside your body.
Now we can add a possible link to stroke & dementia to their resume, but previous research may explain why…
Read More >
As Stupid As Nascar Cartman:
Every once in awhile, a health news story comes out that is truly inspirational.
Not since Eric Cartman drinking Vagisil in his bid to qualify as a Nascar driver, has something so majestic gone public.
And though in the small “Fail-Army” part of HT there is probably none that will exceed the caution against mixing grenades & sledgehammers.
-Which to be fair, for the rational-minded among you is pretty much the same equation as career blackmail+ impossible sales goals…
Read More >
The Most Wonderful Time Of The Year!:
Around the colder months of the year, we all get a set of mixed-blessings.
Lots of fun new Winter sports, several new if inconvenient paintjobs on the landscape by Mother Nature that make everything a quiet wonder to observe.
And the inevitable disruptions in our body’s internal-balance that make us get sick in all kinds of glorious post-new-years-eve-vomit-jamboree ways.
Well CollegeHumor and U.Michigan have each gone their own unique ways to show us the different shades of awful this productivity-sapping season can go…
Read More >
Can Food Save Planet Earth?:
In this video, Eater’s Kat Odell and Nick Solares introduce us to another salvo in the war to make a better burger with its inventor, Dr. Pat Brown.
This particular version has taken over 5 years to research and launch.
And thanks to some increasingly-fancy food chemistry, Impossible Foods might be getting us a step closer to a more earth-friendly, healthier future.
And while people should have the luxury to eat what they want, and a burger won’t save the planet, every little bit helps…
Read More >
-Well maybe not quite that dire, but close; read on.
So the WHO recently put out this extremely cautionary report on red meat.
It says that essentially All of it, especially the smoked & salted stuff we seem to instinctively-love is dangerous to your health,
And either Will or May cause colorectal, and possibly stomach, pancreatic, and prostate cancer.
This is almost exactly the same thing Harvard Medical School put out a few years ago, with very similar conclusions. So to that end, here are a few things to think about:…
Now that they’ve been linked to some cases of Alzheimer’s, we need a prion-killer more than ever.
-Or at least something to break up the structures they form in those cases.
Because what the Yale team found out is that the Beta-Amyloid glop that normally hallmarks the disease is made worse when it runs into prions. That-is, the non-mutant,…
