Sense Of Purpose & Living Longer. “Why?” Is A Very Important Question:
When most people think about health, the thoughts that come to mind are usually, “Eat Right & Exercise”.
And if they think about brain/mental health, the ideas that come up are: Anxiety and Anti-Depressants.
There’s nothing wrong with that, because those are big-ticket items in our culture.
But the Yoga & Meditation crowd have subconsciously-circled a much deeper issue.
And scientists from the University of Michigan are finding research-backed evidence that getting the important stuff about your mind right eventually helps your body…Read More >