Sugar, Depression, SAD. The Holiday Treats That Bite Back:
Sometimes the holidays can be a tough time of year.
We’re supposed to be jolly, but maybe everything isn’t all going great, and that can be hard to forget temporarily.
So, in times like that, people can sometimes end-up reaching for some good ole’ fashioned seasonal cold-weather comfort-food.
Like the sweet little snacks that seem to be almost-everywhere this time of year.
But a recent study by KU suggests that as great as those cookies and tartlets taste, they may be doing way more harm than good…Read More >