Starting Exercise In Middle Age. Late Is Better Than Never:
Many of us do what we can to Get healthy.
And then after that, comes the part about Staying healthy.
For example, getting down to a good weight is great for avoiding complications.
But Exercise is even better.
But as scientists study things we thought we knew about, they’re finding-out more things we didn’t.
This is especially-true for the NCI work that found the old saying “Use it or lose it.” might actually be true…Read More >