Are your cheeks & jowls starting to sag? Smile lines starting to show?
Well look no further for your solution!
Because in an awesome throwback from at least the 80’s, we learn at some near Kristen-Wiig-ian-scale silliness…
Read More >For information only. This site does not supply medical advice, diagnosis, or care.
Video: ASAPScience Chimes In On The Exercise Vs. Diet Question. -Which Is King For Weight-Loss?
Which is actually more important?:
With everyone starting their new fitness regimes & gym memberships, trying to lose the Winter fat,
The guys at ASAPScience thought it was a good time to check in with the studies on Exercise Vs. Nutrition.
Anyone whose ever worked out, or resisted the urge to eat Just. One. More. can relate & will probably find the discussion worthwhile.
While the guys don’t really get into details of nutrition like what types of…
Read More >The Case Against Gyms – At Least 10 Reasons To Reconsider Joining One
And now, another installment in our gym-tirade comes in the form of an insider-perspective.
From all the crazy people you might see in The Buff Dudes’ “Gym Wildlife” video, to some of the membership chicanery in Cracked’s sadly-accurate ad, and on to other topics like:
1) The sheer amount of dirt, germs & athlete’s-foot present; whether your gym cleans the equipment; or not….
Read More >Video: Have A Laugh At Getting Back To The Gym Watching The Buff Dudes’ BBC-Style Mockumentary, “Gym Wildlife”, With Whitney Johns
The Buff Dudes Channel on YouTube has a great set of videos on weightlifting and nutrition for muscle-gain.
Well now they can add comedy to their resume, too.
In a surprisingly-good BBC/Attenborough-Narration-style parody, the Buff Dudes go through all the weird, off-putting, and occasionally almost-normal “animals” you might run into if you ever dare set foot into gyms of varying seriousness…
Read More >Video: Thinking About A New Gym Membership? There’s A Sadly-Accurate Ad For That
I don’t mean to jump on anyone’s New Year’s Resolutions, but this video is so dead-on it’s not just funny; it hurts.
Anyone who’s ever been to a commercial mega-gym or God-forbid, tried to get out of their membership agreement once you’ve decided to cancel, should really be able to relate…
Read More >19 Of Buzzfeed’s Tweets About Exercise Should Prep You For All Your New Year’s Workout Resolutions
With the New Year approaching soon and marathons over recently, I agree with BuzzFeed that a few pick-me-ups of sadly-accurate exercise humor is just what the doctor ordered to psych you up for all your Get-in-shape resolutions & new gym memberships!
And your trainer (or WebMD’s Fit-O-Meter) should Absolutely be able to tell you how many calories you’ve burned sliding down that wall crying.
Now check out the other 18!…
When In Doubt;… -HORSE YOGA!!!
Apparently, there is a school in Argentina where you won’t get your face hoof-murdered right the hell off [immediately?] for doing this stuff.
Otherwise;… Wow. I got nuthin’…
–Okay, other than Sarah Jessica Parker…
IL-COMMUNICATION! SCAR-BOTAGE!!! -Before It Kills You, Fat Will Also Make You Stupid
Ever hear someone called a Fathead? Well whoever invented that sobriquet turns out to be on to something.
In addition to just plain plotting to kill you, your Fat is officially also making you easier prey on the Savannah by turning your brain into a pile of mush before it finishes you off.
[ed: your cat has not yet been formally indicted on equal conspiracy charges, but come-on…]
So: The latest salvo launched by Researchers at Georgia Regents University’s Prevention Center is a mouse study that not only showed excess amounts of body-fat produce inflammation…
Note: For informational purposes only. Should not be construed as medical advice, diagnosis or substitute for professional care.