Oops! -Fixed, Part MCMXCL,…:
RSS Feed unavailable for awhile due to a few technical oversights.
Should be up now. (fingers-crossed)
Apologies for any inconvenience to all the past subscribers.
Best Regards,
-Mgmt.
Read More >RSS Feed Fixed
For information only. This content is not medical care, advice, diagnosis, or recommendations.
Researchers Put Down The Hair-Spray & Rediscover More Awesome Superfood-Properties Of Olive-Oil
One Diet Fad That’s Actually Paying Off!:
We all hear about different health fads & recommendations pretty regularly.
-Including crazy stuff like the Big Pasta fad in the Big 80’s.
And along with them, we’ve heard things about all kinds of crazy oils, Snake oil, Krill Oil, Fish Oil, and Olive Oil.
Well science just found out something actually worthwhile about the last one…
Read More >Why Is Waking Up So Hard? DNews Guesses At The Root Cause Of Snooze-Bar Purgatory [Video]
![Why Is Waking Up So Hard? DNews Guesses At The Root Cause Of Snooze-Bar Purgatory [Video]](https://healthtrekker.b-cdn.net/wp-content/uploads/sleepy-keyboard-work-cat-nose-500x300.jpg)
A Different Kind Of Jet-Lag:
Ever have trouble waking up?
We all have, and in this video DNews gives a couple hints at what might be happening that makes it so difficult.
And it all starts with a term found in some pretty interesting studies: Social Jetlag…
Read More >Video: The Facts Crew Tries Meat Subsitutes, Saves Planet Earth From Death By Cow-Farts
Saving The Planet 1 Video At A Time. Maybe:
So, an increasting percentage of our dietary choices are made for health reasons.
And in a few new edge-cases, also for the chance to help more than just yourself, by reducing the environmental impacts of some farming.
This is the angle taken most recently by Impossible Foods.
But who cares about that? As-usual, the Facts crew is here to give you a fairly-normal [Irish] person’s perspective and tell you how it really is!…
Read More >Fast Carb Revelation? Whole Grains Might Definitively Be Better For Your Weight
A Light At The End Of The Tunnel:
So for a long time now, we’ve all been told a few conflicting things.
1) Fast-carbs are bad for you and make you fat.
2) Eat whole-grains because they’re good for you.
But studies have thus-far been less than entirely-conclusive.
Especially since the whole-grainiest people also have the healthiest habits.
But that’s all changed, because a recent study went the extra methodology mile and found something very interesting about the parts we’ve been missing…
Read More >You’re More Than Just Your BMI! Check Out Your World Fitness Level Instead. Then Do Something About It With The Scientists Of Norway!
Find Out How You Stack Up:
Back in his awesome List-Show video for Mental Floss, John Green knocked out 25 facts on fitness.
Well one of the points he forgot to talk about was BMI.
He also missed out on body-fat & lean mass composition.
But he Did bring up another measure that is very helpful.
And it’s one that’s even better than BMI…
Read More >Absinthism For The “Hey Y’All, Watch This!” Crowd. Seriously: Don’t Drink The Hand Sanitizer. Even If You Do Work For Wells Fargo
As Stupid As Nascar Cartman:
Every once in awhile, a health news story comes out that is truly inspirational.
Not since Eric Cartman drinking Vagisil in his bid to qualify as a Nascar driver, has something so majestic gone public.
And though in the small “Fail-Army” part of HT there is probably none that will exceed the caution against mixing grenades & sledgehammers.
-Which to be fair, for the rational-minded among you is pretty much the same equation as career blackmail+ impossible sales goals…
Read More >Video: Mental Floss’s John Green Busts Out 25 Reps Of Fitness Facts! + BONUS 10!
Pump-Up Your Chances Of Success With Fitness Knowledge!:
Prepping-up to get back in-shape after some yearly-reflection? Well you’re in luck.
Earlier, John Green put out a video on the why of High US Healthcare-Costs that is absolutely Must-See.
Now he’s back over at Mental Floss with another great list-show.
And checking out this list of facts about exercise just might give you that extra information-push to better reach your goals…
Read More > Note: For informational purposes only. Should not be construed as medical advice, diagnosis, recommendations, or substitute for professional care.