Are your cheeks & jowls starting to sag? Smile lines starting to show?
Well look no further for your solution!
Because in an awesome throwback from at least the 80’s, we learn at some near Kristen-Wiig-ian-scale silliness…
Read More >For information only. This content is not medical care, advice, diagnosis, or recommendations.
Senescent-Cell Cleanup: Watch Out, Elizabeth Bathory! Non-Vampires Increase Lifespan By 25 Percent!
Senescent Cell Cleanup. Blood Is Only Part Of The Solution:
Awhile ago, we told you how our old friend Elizabeth may have really been onto something age-defying in her own dark-ages nutbar kinda way.
Well in a second round of science catching-up, researchers have found another interesting follow-up to that original Bathory hack.
What the Mayo Clinic docs discovered is an interesting Filter-based alternative to simply getting the odd pint from a young person.
-And it all hinges on a type of cell in our body called, Senescent Cells…
Read More >Video: ASAPScience Chimes In On The Exercise Vs. Diet Question. -Which Is King For Weight-Loss?
Which is actually more important?:
With everyone starting their new fitness regimes & gym memberships, trying to lose the Winter fat,
The guys at ASAPScience thought it was a good time to check in with the studies on Exercise Vs. Nutrition.
Anyone whose ever worked out, or resisted the urge to eat Just. One. More. can relate & will probably find the discussion worthwhile.
While the guys don’t really get into details of nutrition like what types of…
Read More >Have Some Yogurt With That Salad! Because Fiberless Western Diets Ruin Your Health. -And Your Grandchildren’s Too.
How Soon Is Now?:
So we recently learned that the modern western diet undernourishes our insides & probably results in health problems that come from probiotic deficiencies.
But they’re not just your health problems for now.
Because Justin & Erica Sonnenburg found out something else about your body’s helpful microbes; and the news only gets worse.
They discovered that once a creature loses these microbes…
Read More >Fire Up The Fiber! Get That Apple-A-Day! Because You’re Actually Eating For Two. -Trillion
There Are Bigger Problems Than Just Big Carbs:
So for at least awhile now, a few decades after the 80’s low-fat high-pasta big-hair crazy-times, people have been warned about both the burgers, fries & snacks-style western diet, and also getting too many sweets & “fast” carbs.
Well, now we can add another demerit to the western diet: Health problems that come from probiotic deficiencies.
Because the fiber in your food isn’t just there to keep you functioning, there’s a lot more to it. Read on…
Read More >The Case Against Gyms – At Least 10 Reasons To Reconsider Joining One
And now, another installment in our gym-tirade comes in the form of an insider-perspective.
From all the crazy people you might see in The Buff Dudes’ “Gym Wildlife” video, to some of the membership chicanery in Cracked’s sadly-accurate ad, and on to other topics like:
1) The sheer amount of dirt, germs & athlete’s-foot present; whether your gym cleans the equipment; or not….
Read More >Video: Have A Laugh At Getting Back To The Gym Watching The Buff Dudes’ BBC-Style Mockumentary, “Gym Wildlife”, With Whitney Johns
The Buff Dudes Channel on YouTube has a great set of videos on weightlifting and nutrition for muscle-gain.
Well now they can add comedy to their resume, too.
In a surprisingly-good BBC/Attenborough-Narration-style parody, the Buff Dudes go through all the weird, off-putting, and occasionally almost-normal “animals” you might run into if you ever dare set foot into gyms of varying seriousness…
Read More >Gentlemen, Start Your Kombuchas! -Antibiotics Cause Bigger Changes Than Previously-Thought
Too Much Of A Good/Bad Thing:
We’ve all been told we need antibiotics from time-to-time. But sometimes, that advice gets taken a bit too far into overuse.
So much so that not only do we now have antibiotic-resistant superbugs, but many strains of old annoyances are on the verge of turning antibiotic-resistant, too.
Well now we can chalk up another issue to watch out for: Long-Term Collateral-Damage…
Read More > Note: For informational purposes only. Should not be construed as medical advice, diagnosis, recommendations, or substitute for professional care.