Health & wellness tips + hacks. -Backed by !SCIENCE! and studies, not bros & Voodoo. Why just survive when you can thrive? Become "The Better You", 1% at a time – starting today. If you're already healthy & want to nerd-out on how to get even more rad, HT is the place for you.
According to a recent study, gum can actually improve your concentration and performance on intensive thinking tasks.
Bad news? -It only lasts for 20 minutes at a time.
It seems as if the studiers didn’t think of trying to replicate the performance-bump with 20 minutes of chewing every 1,2,3, etc. hours to see what the smallest-recovery-interval could be…
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Supertaskers Are The Real Multi-Taskers:
Take THAT!, Anti-MultiTasker-science-studying bastard-guys! HAH!
Ever since the first studies emerging about Multitasking being a productivity+accuracy-killing time-waste, I both cheered and booed, believed and doubted.
I cheered for Focus, I cheered for Reasonable Expectations in the Workplace.
But my Evolutionary Brain was Booing and calling BOGUS!!!
I remember thinking about Gordon Ramsay. The first thing that came to mind was, “CHRIST, WHAT AN A****LE!!!”…
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Citing this video Here is not just an illustration to show you what some supplement companies may or may not be doing.
It’s Actually just a great example of what terrible nutrition or even binging can do to your body.
Now if you’re here watching this, there’s a good chance you’re a Civilian. Furious Pete on the other hand, is a monstrous freak of nature.
He can shrug off these wild dietary indiscretions because…
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I’d write more about it here, but the article is positively exhaustive; though not in the “80-page-Journal-Abstract-Reading” sense of scientific overload.
Lisa spins her phonebook over at New York Magazine not about the brainy specifics,
But more about the general presence & consequences of the bio-tech that makes pregnancy a tantalizing-but-iffy possibility for women at/over 50, or even past Menopause.
Thankfully, she makes sure not to portray it as the…
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Those damn old-timey people and their tree-chewing bastard folk remedies!!
-Like the nutty Euros who used to go out and suck on a White Willow for a headache; -which somebody eventually turned into those little pills we now call, “Aspirin”.
But this time, It’s Personal. Thanks to some UCLA researcher-enablers, The G**-D**N Oriental Raisin Tree is on a 1-ManTree Vendetta to put an end to my Championship Drinking Career!!…
Doctors in Wales & England have set out in the great tradition of Victorian Categorizing Explorers who sought to Find, Classify and Catalog every single last species of life in the known world;
just like the big man himself, Charles Darwin.
-Except this time, with Pee!
So the idea is 2-Fold:
1) Identify what patients have eaten in the past few days,..
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A Nutritional Proverb For Your Brain:
Ok, the Chinese have an old saying to remember the benefits of calorie-restriction: “Eat until you are seven-tenths full and save the other three-tenths for hunger.”
Now hold that idea, but Bruce-Lee your way over from one culture to the other & witness the brilliance that is Giovambattista Pani and his team at the Catholic University of the Sacred Heart in Rome.
Because the man, whose first name I cannot pronounce without spraining something in [most of] my face, has chalked up YET ANOTHER win for our old pal,…
Shadow Of A Couch, Death By Furniture:
MBC’s “Sitting Is Killing You” InfoGraphic is a great follow-up to Doc Mike Evan’s video, “23 1/2 Hours”.
You may have seen it around before, but it’s a great and timely reminder.
They didn’t mention it in the visuals, but MB&C’s advice is particularly good for travel. Esp, as a lot of..
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